Grain Cooking Times
The grain usage chart shows what types of foods can be made with a selection of grains.
Grain |
Salad |
Soup |
Yeasted Breads |
Pancakes & Pastries |
Cookies & Treats |
Meat Substitutes |
Non-Yeasted Breads and Cakes |
| Amaranth |
Yes |
Yes |
Yes |
Yes |
Yes |
No |
Yes |
| Barley |
Yes |
Yes |
Yes |
Yes |
Yes |
Yes |
Yes |
| Buckwheat |
No |
No |
Yes |
Yes |
No |
No |
Yes |
| Bulgar Wheat |
Yes |
Yes |
Yes |
No |
No |
Yes |
Yes |
| Field Corn |
No |
No |
Yes |
No |
No |
No |
No |
| Kamut |
Yes |
Yes |
Yes |
Yes |
Yes |
Yes |
Yes |
| Kasha |
Yes |
Yes |
Yes |
Yes |
No |
No |
Yes |
| Millet |
Yes |
Yes |
Yes |
Yes |
Yes |
Yes |
Yes |
| Popcorn |
No |
No |
Yes |
Yes |
No |
No |
Yes |
| Oats |
Yes |
Yes |
Yes |
Yes |
Yes |
Yes |
Yes |
| Rye |
Yes |
Yes |
Yes |
Yes |
Yes |
No |
Yes |
| Spelt |
Yes |
Yes |
Yes |
Yes |
Yes |
Yes |
Yes |
| Teff |
No |
Yes |
Yes |
Yes |
Yes |
No |
Yes |
| Triticale |
Yes |
Yes |
Yes |
Yes |
Yes |
No |
Yes |
| Amaranth, Popped |
Yes |
Yes |
Yes |
Yes |
Yes |
No |
Yes |
| Farro |
Yes |
Yes |
Yes |
Yes |
Yes |
Yes |
Yes |
| Kasha, Roasted |
Yes |
Yes |
Yes |
No |
No |
Yes |
Yes |
| Quinoa, White |
Yes |
Yes |
Yes |
Yes |
No |
Yes |
Yes |
| Quinoa, Red |
Yes |
Yes |
Yes |
Yes |
Yes |
Yes |
Yes |
| Quinoa, Black |
Yes |
Yes |
Yes |
No |
No |
Yes |
Yes |
| Rice, Brown |
Yes |
Yes |
Yes |
Yes |
Yes |
No |
Yes |
| Rice, White |
Yes |
Yes |
Yes |
Yes |
Yes |
No |
No |
| Wheat, Soft |
Yes |
Yes |
Yes |
Yes |
Yes |
Yes |
Yes |
| Wheat, Red |
Yes |
Yes |
Yes |
Yes |
Yes |
Yes |
Yes |
| Wheat, White |
Yes |
Yes |
Yes |
Yes |
Yes |
Yes |
Yes |
| Wheat, Durum |
No |
No |
Yes |
Yes |
Yes |
No |
Yes |
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