Grain Cooking Times
Use this grain cooking times chart to calculate how long to cook your favorite grain and how much liquid to use.
| Grain |
Cooking Ratio |
Stove Top |
Electric Pressure Cooker |
Stove Top Pressure Cooker |
| Amaranth |
1:3.0 |
25 Minutes |
3 Minutes |
4 Minutes |
| Barley |
1:3.0 |
90 Minutes |
30 Minutes |
35 Minutes |
| Buckwheat |
1:3.0 |
32 Minutes |
4 Minutes |
5 Minutes |
| Kasha |
1:3.0 |
20 Minutes |
6 Minutes |
7 Minutes |
| Bulgar Wheat |
1:2.0 |
15 Minutes |
3 Minutes |
4 Minutes |
| Kamut |
1:3.0 |
120 Minutes |
20 Minutes |
50 Minutes |
| Millet |
1:3.0 |
35 Minutes |
6 Minutes |
7 Minutes |
| Barley, Pearled |
1:3.0 |
40 Minutes |
12 Minutes |
14 Minutes |
| Barley Flakes |
1:3.0 |
20 Minutes |
5 Minutes |
6 Minutes |
| Farro |
1:3.0 |
45 Minutes |
12 Minutes |
14 Minutes |
| Rice, White |
1:2.0 |
25 Minutes |
6 Minutes |
7 Minutes |
| Rice, Brown |
1:2.0 |
45 Minutes |
12 Minutes |
14 Minutes |
| Kamut Flakes |
1:2.0 |
12 Minutes |
3 Minutes |
4 Minutes |
| Kamut, Cracked |
1:2.0 |
10 Minutes |
3 Minutes |
3 Minutes |
| Oat Groats |
1:3.0 |
90 Minutes |
12 Minutes |
15 Minutes |
| Oats, Steel Cut |
1:2.0 |
20 Minutes |
6 Minutes |
7 Minutes |
| Oats, Quick |
1:3.0 |
8 Minutes |
2 Minutes |
2 Minutes |
| Oats, Rolled |
1:3.0 |
20 Minutes |
6 Minutes |
7 Minutes |
| Quinoa, White |
1:2.0 |
20 Minutes |
6 Minutes |
7 Minutes |
| Quinoa, Black |
1:2.0 |
20 Minutes |
6 Minutes |
7 Minutes |
| Quinoa, Red |
1:2.0 |
12 Minutes |
6 Minutes |
7 Minutes |
| Rye Berries |
1:2.0 |
90 Minutes |
12 Minutes |
15 Minutes |
| Rye Flakes |
1:3.0 |
30 Minutes |
6 Minutes |
7 Minutes |
| Spelt |
1:3.0 |
120 Minutes |
20 Minutes |
45 Minutes |
| Teff Berries |
1:4.0 |
15 Minutes |
2 Minutes |
3 Minutes |
| Wheat, Cracked |
1:2.5 |
25 Minutes |
6 Minutes |
7 Minutes |
| Wheat Berries |
1:3.0 |
120 Minutes |
12 Minutes |
40 Minutes |
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